Welcome to Living Your Best Life
I’m Jen Lapke
I was born and raised in Texas, but now call Kansas my home. I’m a wife, a mom of two teenagers, two dogs and a cat, a stepmom of two, now, adult men, and a small business owner.
I have taught Jazzercise for 20 years. I teach yoga (RYT200) and own Grace Yoga Studio (graceyogastudios.com).
I’m certified in nutrition through Precision Nutrition (PN1). I coach clients one on one online and in person on eating intuitively and moving your body joyfully.
My passion in life is helping people who really want to make a positive change in their life. This is not a trendy diet and there are no magic pills! This is a lifestyle change focused on moving your body, intuitive eating, listening to your body, and mindset!
You can be healthy and fit at any age in any BODY!!
I’d love to chat with you. Reach out with any questions. I’m here to help!
Fill the form out below or email me at email@example.com and I will get back to you soon!